Charmed...

Monday, June 5th

Charmed seems to have replaced Law & Order on TNT during the day. I guess that's what I get for making fun of it. Oh well - it gave me a chance to follow Michelle Wie trying to qualify for the U.S. Open. Notice I say "U.S. Open" - not the "Men's U.S. Open". The U.S. Open is open to the best golfers in the world - whether they are men, women, children - whatever. That's the beauty of golf.

More flat speed work today. warmed up, then did decreasing lengths of 1.0, .75, .5, and .25 miles at a speed of 8:35 min/mile (7 mph), with 5 minute rests (actually walking at a slow pace) in between. Felt pretty good - not much pain in my right shin like 2 weeks ago.