Running

Monday, July 17th

With all of my focus on hills, I don't think I've run more than 2 miles continuously in a while. Certainly not last Saturday, when I think the farthest I ran without walking was ~ 2miles. So today I did 3 miles @ 10:54 min/mile pace. I felt pretty good - it wasn't really hard - but for me, running is running, so it's never easy.